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Strawberry Banana Protein Shake without Powder

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 180
A delicious and nutritious shake packed with fresh fruits and egg whites, perfect for a healthy boost without protein powder.

Ingredients

Liquid

  • 8 ounces Milk Substitute (or Milk)

Fruits

  • 0.5 banana Banana
  • 1 cup Strawberries

Egg Whites

  • 9 tablespoons Liquid Egg Whites (Pasteurized)

Dairy

  • 5.3 ounces Greek Yogurt (Fat Free Banana Cream, Strawberry, or Vanilla)
  • 1 teaspoon Vanilla Extract
  • 0.5 cup Ice

Instructions 

  • Combine all of the ingredients into a blender
  • Blend them together

Notes

You can use any type of milk substitute you prefer for added flavor.
Calories: 180kcal
Cost: $8
Course: Breakfast, Snack
Keyword: Fruit, Protein Shake