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Strawberry Bliss Balls

Prep Time 10 minutes
Total Time 10 minutes
Servings 12 pieces
Calories 150
Delicious and healthy no-bake treats made with fresh strawberries and oats, perfect for a quick snack or dessert.

Ingredients

Fruits

  • 200 g strawberries (1 cup, 12 strawberries)

Grains

  • 150 g oats (1.5 cups)

Seeds

  • 140 g sunflower seeds (1 cup)

Coconut

  • 50 g desiccated coconut (0.5 cups)
  • 15 ml maple syrup (1 Tbsp)
  • 5 ml vanilla essence (1 tsp)
  • 30 g desiccated coconut (for coating) (2 Tbsp)

Instructions 

  • Prepare strawberries by removing tops and measuring 200g.
  • Place strawberries and all ingredients (except coating coconut) in a food processor and blend until a fine, rollable dough forms.
  • Refrigerate mixture for 30 minutes to make shaping easier.
  • Use a damp tablespoon to scoop and roll mixture into balls, then coat in desiccated coconut.
  • Refrigerate for 2 hours or overnight before serving.

Notes

Keep the mixture refrigerated for easier handling and enjoy these healthy treats!
Calories: 150kcal
Cost: $10
Course: Snack
Keyword: Strawberries