Sun-Dried Tomato Tuna and Quinoa Power Bowl
A vibrant and nutritious bowl combining tuna, quinoa, fresh vegetables, and sun-dried tomatoes for a wholesome meal.
Ingredients
Canned Tuna
- 0.5 cup King Oscar Yellowfin Tuna in Extra Virgin Olive Oil with Sun-Dried Tomatoes
Mixed Greens
- a few handfuls mixed greens of your choice
Cooked Quinoa
- 0.5 cup cooked quinoa
Grape Tomatoes
- 0.33 cup halved grape tomatoes
Cucumber
- 0.33 cup thinly sliced cucumber
Red Onion
- 0.25 cup thinly sliced red onion
Olives
- 0.25 cup olives (green or kalamata)
Sliced or Slivered Almonds
- 0.25 cup sliced or slivered almonds
Extra Virgin Olive Oil
- 1 tsp extra virgin olive oil from the tuna jar
Sun-Dried Tomato
- 1 piece sun-dried tomato from the tuna jar, finely chopped
Lemon Juice
- 1 tsp fresh lemon juice
Lemon Zest
- 1 tsp lemon zest
Dijon Mustard
- 0.25 tsp Dijon mustard
Sea Salt and Black Pepper
- pinch sea salt and cracked black pepper
Instructions
- In a bowl, combine cooked quinoa, tuna, and chopped sun-dried tomatoes.
- Add mixed greens, grape tomatoes, cucumber, red onion, olives, and almonds.
- In a small bowl, whisk together olive oil, lemon juice, lemon zest, Dijon mustard, salt, and pepper.
- Drizzle dressing over the bowl and toss gently to combine.
- Serve immediately and enjoy!
Notes
Feel free to customize with your favorite vegetables or nuts.