Sweet Potato Protein Shake
A delicious and nutritious shake perfect for a quick breakfast or post-workout boost, combining sweet potatoes with protein and spices.
Ingredients
Liquid
- 8 ounces Milk Substitute (or Milk)
- 0.5 teaspoon Vanilla Extract
- 2 tablespoons Syrup (Sugar Free)
- 0.5 teaspoon Pumpkin Pie Spice
- 0.5 teaspoon Ground Cinnamon
Protein Powder
- 1 scoop Protein Powder (Vanilla)
Sweet Potato
- 4.5 ounces Sweet Potato (Cooked/Canned)
- 0.5 cup Ice
Instructions
- Mix everything together
Notes
You can add a banana for extra creaminess and flavor.