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Taco Stuffed Peppers
Prep Time
15
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
45
minutes
minutes
Servings
6
servings
Calories
450
A flavorful and healthy dish featuring bell peppers filled with seasoned beef, rice, and vegetables, topped with melted cheese.
Ingredients
Vegetables
6
pieces
bell peppers
(halved and seeded)
1
piece
onion
(diced)
1
lb
lean ground beef
14.5
oz
diced tomatoes
18
oz
black beans, drained & rinsed
15
oz
corn, drained & rinsed
2
cups
cooked brown rice
1
packet
taco seasoning
2
tsp
garlic powder
1
tsp
chili powder
Salt
Salt
Black pepper
Black pepper
1.5
cups
shredded cheddar jack cheese
Instructions
Preheat oven to 350°F (175°C). Halve and seed peppers, then bake for 5 minutes.
Sauté diced onion with spices until soft, then add ground beef and cook until browned.
Mix in diced tomatoes, beans, corn, rice, and seasoning. Fill peppers with mixture.
Cover with foil and bake for 10 minutes, then top with cheese and bake uncovered for 15 minutes.
Notes
For extra flavor, add fresh cilantro or a squeeze of lime before serving.
Calories:
450
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Mexican
Keyword:
Bell Peppers