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Teriyaki Chicken Bowl

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 450
A quick and flavorful Asian-inspired dish featuring tender chicken and crisp vegetables in a savory teriyaki sauce.

Ingredients

Protein

  • 1 pound boneless skinless chicken breasts

Vegetables

  • 1 cup broccoli florets
  • 1 cup sliced bell peppers

Sauce and flavorings

  • 0.25 cup low-sodium soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon minced garlic
  • 1 teaspoon ground ginger

For serving

  • as needed cooked rice or quinoa

Instructions 

  • Chop vegetables and cut chicken into uniform pieces.
  • Combine soy sauce, brown sugar, garlic, and ginger in a small saucepan; stir until sugar dissolves.
  • Heat oil in a skillet, cook chicken until golden brown (5-7 minutes).
  • Add broccoli and bell peppers; stir-fry for 3-5 minutes until tender-crisp.
  • Pour sauce over chicken and vegetables; cook for 1 minute to coat evenly. Serve over rice or quinoa.

Notes

Garnish with sesame seeds or green onions if desired for extra flavor.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: Asian
Keyword: Chicken, Teriyaki