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Teriyaki Chicken Bowl
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
450
A quick and flavorful Asian-inspired dish featuring tender chicken and crisp vegetables in a savory teriyaki sauce.
Ingredients
Protein
1
pound
boneless skinless chicken breasts
Vegetables
1
cup
broccoli florets
1
cup
sliced bell peppers
Sauce and flavorings
0.25
cup
low-sodium soy sauce
2
tablespoons
brown sugar
1
tablespoon
minced garlic
1
teaspoon
ground ginger
For serving
as needed
cooked rice or quinoa
Instructions
Chop vegetables and cut chicken into uniform pieces.
Combine soy sauce, brown sugar, garlic, and ginger in a small saucepan; stir until sugar dissolves.
Heat oil in a skillet, cook chicken until golden brown (5-7 minutes).
Add broccoli and bell peppers; stir-fry for 3-5 minutes until tender-crisp.
Pour sauce over chicken and vegetables; cook for 1 minute to coat evenly. Serve over rice or quinoa.
Notes
Garnish with sesame seeds or green onions if desired for extra flavor.
Calories:
450
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Asian
Keyword:
Chicken, Teriyaki