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The Chocolate Peanut Butter Muscle Builder
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
serving
Calories
350
A delicious and protein-packed smoothie perfect for muscle building and post-workout recovery.
Ingredients
Liquid
1
cup
unsweetened almond milk
Powder
1
scoop
chocolate whey protein
Add-ins
1
tbsp
natural peanut butter
½
frozen banana
frozen banana
1
tsp
cocoa powder
Ice cubes (about 1 cup)
ice cubes
Instructions
Add the almond milk to your blender first to protect the blades.
Add the protein powder, cocoa powder, peanut butter, and frozen banana.
Top with ice cubes and blend on high for 45-60 seconds until smooth.
Notes
For a creamier texture, add a little more almond milk or frozen banana.
Calories:
350
kcal
Cost:
$8
Course:
Smoothie
Keyword:
chocolate, Peanut Butter, Protein