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The Chocolate Peanut Butter Muscle Builder

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 350
A delicious and protein-packed smoothie perfect for muscle building and post-workout recovery.

Ingredients

Liquid

  • 1 cup unsweetened almond milk

Powder

  • 1 scoop chocolate whey protein

Add-ins

  • 1 tbsp natural peanut butter
  • ½ frozen banana frozen banana
  • 1 tsp cocoa powder
  • Ice cubes (about 1 cup) ice cubes

Instructions 

  • Add the almond milk to your blender first to protect the blades.
  • Add the protein powder, cocoa powder, peanut butter, and frozen banana.
  • Top with ice cubes and blend on high for 45-60 seconds until smooth.

Notes

For a creamier texture, add a little more almond milk or frozen banana.
Calories: 350kcal
Cost: $8
Course: Smoothie
Keyword: chocolate, Peanut Butter, Protein