Triple Berry Oat Tropical Smoothie Copycat Recipe
A delicious and nutritious smoothie combining berries, oats, and tropical flavors for a refreshing treat.
Ingredients
Liquid
- 1 cup almond milk or milk of choice (water can be used as an alternative)
- 3/4 cup frozen strawberries (or 1/2 cup fresh/thawed strawberries)
- 1/2 cup frozen blueberries
- 1/4 cup cranberry concentrate juice (regular cranberry juice is an option but contains more sugar)
- 1/4 cup oats (quick oats or old fashioned)
- 1 scoop vanilla protein powder
- 1 tablespoon ground flax seed (whole flax seeds are also acceptable but alter texture)
- 1 scoop multi-vitamin (optional)
- 1 squeeze sweetener or substitute (optional, Splenda recommended)
- 10 ice cubes ice cubes
Instructions
- Gather all ingredients, measure and add to blender in order.
- Start blending with half the ice cubes until smooth.
- Add remaining ice cubes gradually and blend until desired consistency.
- Taste and add more sweetener if needed, blend briefly.
- Pour into a glass and enjoy immediately.
Notes
Use frozen berries for best texture and flavor.