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Triple Chocolate Protein Shake

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 shake
Calories 250
A delicious and nutritious shake packed with chocolate flavor and protein to fuel your day.

Ingredients

Liquid

  • 8 ounces Milk Substitute (or Milk)
  • 6 tablespoons Liquid Egg Whites (Pasteurized)
  • 3 tablespoons Cocoa Powder
  • ½ cup Cottage Cheese (Fat Free)
  • 1 scoop Protein Powder (Chocolate)
  • 1-2 squirts Chocolate Syrup (Sugar Free)
  • 1 cup Ice

Instructions 

  • Blend everything together

Notes

You can add more ice for a thicker shake or adjust sweetness with sugar-free syrup.
Calories: 250kcal
Cost: $8
Course: Beverage
Cuisine: American
Keyword: chocolate, Protein