Go Back
A close-up side view of a creamy, bright orange Tropical Mango Protein Shake in a glass.
Print Pin

Tropical Mango Protein Shake

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 cup
Calories 250
A refreshing and nutritious smoothie perfect for a quick breakfast or post-workout boost with tropical flavors and protein power.

Ingredients

Main

  • 1 cup frozen mango chunks
  • 1 scoop vanilla protein powder
  • 0.5 cup plain Greek yogurt
  • 1 cup coconut water
  • 1 tbsp chia seeds
  • Ice cubes (optional) Ice cubes (Add as desired for thickness)

Instructions 

  • Combine all ingredients in a blender.
  • Blend until smooth, adding ice for desired thickness.
  • Serve immediately for best freshness.

Notes

For a creamier texture, use full-fat Greek yogurt.
Calories: 250kcal
Cost: $8
Course: Breakfast, Snack
Cuisine: Tropical
Keyword: Mango, Protein