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Tuna Pancakes
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
pancakes
Calories
250
Enjoy these savory tuna pancakes that are quick to make and packed with protein, perfect for a nutritious meal.
Ingredients
Dry Ingredients
0.5
cup
Rolled Oats
0.5
teaspoon
Black Pepper
0.25
teaspoon
Salt
1.5
teaspoons
Minced Garlic
((or 3 Cloves))
Wet Ingredients
2
large
Whole Eggs
2
cans
Tuna
(drained)
0.25
cup
Red Onion
(chopped)
2
tablespoons
Canola Oil
Instructions
Blend oats until flour-like consistency.
Drain tuna, chop onion, and mix all ingredients except oil.
Mix everything thoroughly.
Heat pan on medium, add oil, and let it warm.
Shape batter into pancakes and cook 2-3 minutes per side until golden.
Notes
Serve with your favorite dipping sauce or a fresh salad.
Calories:
250
kcal
Cost:
$10
Course:
Breakfast, Brunch
Cuisine:
American
Keyword:
Tuna