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Two-Minute Protein Brownie

Prep Time 2 minutes
Cook Time 2 minutes
Total Time 4 minutes
Servings 1 serving
Calories 210
A quick and healthy chocolate protein brownie you can make in just two minutes, perfect for a satisfying snack or dessert.

Ingredients

dry ingredients

  • 1 scoop (30g) chocolate protein powder
  • 1 tbsp cocoa powder
  • 1 tbsp almond flour
  • 1 tbsp baking powder

wet ingredients

  • 1 tbsp almond butter
  • 2 tbsp milk of choice
  • 1 tbsp maple syrup or honey
  • 1/4 tsp vanilla extract
  • Pinch salt

optional toppings

  • chocolate chips, chopped walnuts, or sea salt (optional)

Instructions 

  • Mix dry ingredients in a mug or bowl.
  • Add wet ingredients and stir until thick batter forms.
  • Fold in optional toppings if desired.
  • Microwave on high for 60–90 seconds until set.
  • Let cool for 1 minute before enjoying.

Notes

This brownie is quick to make and packed with protein, perfect for a healthy treat.
Calories: 210kcal
Cost: $5
Course: Dessert
Keyword: brownie, Protein