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Valentine Brownie Protein Cupcakes
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
6
cupcakes
Calories
250
Delicious and healthy Valentine-themed cupcakes packed with protein and flavor, perfect for a special treat.
Ingredients
Dry Ingredients
1
teaspoon
Ground Cinnamon
4
tablespoons
Coconut Flour
0.5
cup
Rolled Oats
3
scoops
Protein Powder (Chocolate)
0.25
cup
Sweetener
2
tablespoons
Cocoa Powder
0.5
teaspoon
Salt
0.5
teaspoon
Baking Powder
0.5
teaspoon
Baking Soda
0.25
cup
Unsweetened Apple Sauce
Wet Ingredients
1
medium
Avocado
1
teaspoon
Vanilla Extract
1
tablespoon
Honey
2
large
Whole Eggs
2
large
Egg Whites
1
tablespoon
Chocolate Chips (Sugar Free)
2
ounces
Cream Cheese (Fat Free)
1
tablespoon
Sweetener
0.5
scoop
Protein Powder (Vanilla)
2.65
ounces
Greek Yogurt (Fat Free Vanilla)
2-4
drops
Red Food Coloring (*Optional)
Instructions
Combine dry ingredients and mix.
Combine wet ingredients and mix.
Gradually add dry to wet, then fold in chocolate chips.
Distribute batter into heart-shaped cups and bake at 350°F for 18-22 minutes.
Mix frosting ingredients and spread on cooled cupcakes.
Notes
For best results, use fresh ingredients and avoid overmixing.
Calories:
250
kcal
Cost:
$15
Course:
Dessert
Keyword:
cupcakes, Protein, Valentine