Vanilla Berry Protein Smoothie Bowl Simple, Thick Meal-Worthy - A Creamy, Satisfying Breakfast
This creamy smoothie bowl combines berries, banana, and protein for a nutritious, satisfying breakfast. Perfect for a quick, thick, and customizable meal.
Ingredients
Fruits
- 1 to 1.5 cups Frozen mixed berries
- 1 small Frozen banana (in chunks)
Protein & Dairy
- 1 scoop Vanilla protein powder (whey or plant-based)
- 1 3 to 1 2 cups Greek yogurt (plain or vanilla)
- 1 4 to 1 2 cup Milk of choice (almond, oat, dairy, etc.)
Add-ins & Flavor
- 1 tablespoon Chia seeds
- 1 tablespoon Nut butter (almond, peanut, or cashew)
- 1/2 teaspoon Vanilla extract
- 1/2 teaspoon Optional sweetener (maple syrup, honey, or stevia drops)
Toppings
- Sliced banana, fresh berries, granola, coconut flakes, cacao nibs, hemp seeds
Instructions
- Add frozen berries and banana to your blender to start.
- Scoop in protein powder and Greek yogurt for creaminess and fullness.
- Add chia seeds, nut butter, vanilla extract, and optional sweetener.
- Pour in 1/4 cup milk and blend on low, adding more milk 1 tablespoon at a time until thick and soft-serve consistency.
- Taste and adjust sweetness or tartness with more honey, banana, or yogurt as needed.
- Spoon into a chilled bowl, add toppings, and serve immediately.
Notes
For extra thickness, freeze the bowl beforehand or add more frozen fruit.