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Vanilla Greek Yogurt Chia Pudding
Prep Time
10
minutes
minutes
Total Time
2
hours
hours
Servings
2
servings
Calories
250
A creamy, nutritious chia pudding flavored with vanilla and sweetened with honey or maple syrup, perfect for a quick breakfast or snack.
Ingredients
Base
1
cup
plain Greek yogurt (0% or 2% fat)
3
tablespoons
chia seeds
1-2
tablespoons
honey or maple syrup
1
teaspoon
vanilla extract
1/4
cup
water or unsweetened almond milk
Pinch
salt
Toppings (optional)
to taste
fresh berries, granola, sliced almonds, almond butter, cinnamon
(for topping)
Instructions
Add Greek yogurt, chia seeds, honey, vanilla, salt, and water or almond milk to a jar.
Stir well until chia seeds are evenly coated and no clumps remain.
Cover and refrigerate for at least 2 hours or overnight.
Stir again before serving; adjust thickness with water or chia seeds if needed.
Top with berries, granola, almonds, or cinnamon as desired. Serve chilled.
Notes
This pudding can be prepared ahead for a quick, healthy breakfast or snack.
Calories:
250
kcal
Cost:
$10
Course:
Breakfast
Cuisine:
Greek
Keyword:
Chia Seeds