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Vegan High Protein Sweet Potato Harissa Pasta
Prep Time
10
minutes
minutes
Cook Time
45
minutes
minutes
Total Time
55
minutes
minutes
Servings
2
servings
Calories
520
A flavorful vegan pasta dish packed with plant-based protein, roasted sweet potatoes, and spicy harissa, perfect for a satisfying meal.
Ingredients
Vegetables
1
small
sweet potato
(cubed (about 2 cups))
1
bulb
garlic
(top cut off)
1
block
silken tofu
0.25
cup
harissa paste
0.5
teaspoon
oregano
2
tablespoons
tomato paste
0.5
teaspoon
paprika
0.5
teaspoon
salt
(recommended ½ teaspoon)
0.25
teaspoon
pepper
(recommended ¼ teaspoon)
0.5
lemon
juice
(from ½ lemon)
0.5
box
pasta
(if using Banza, enough for 1 full box)
0.5
cup
basil or parsley
(finely chopped for topping)
Instructions
Preheat oven to 400°F (200°C). Roast sweet potato and garlic on a parchment-lined sheet for 40-45 minutes until browned.
Remove garlic from bulb. Blend roasted sweet potato, garlic, and sauce ingredients until smooth.
Cook pasta according to package instructions. Mix sauce with cooked pasta and top with chopped basil or parsley.
Notes
Roasting enhances sweetness and flavor. Adjust salt and spice to taste.
Calories:
520
kcal
Cost:
$15
Course:
Main Course
Cuisine:
vegan
Keyword:
Pasta