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Vegan High Protein Sweet Potato Harissa Pasta

Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 2 servings
Calories 520
A flavorful vegan pasta dish packed with plant-based protein, roasted sweet potatoes, and spicy harissa, perfect for a satisfying meal.

Ingredients

Vegetables

  • 1 small sweet potato (cubed (about 2 cups))
  • 1 bulb garlic (top cut off)
  • 1 block silken tofu
  • 0.25 cup harissa paste
  • 0.5 teaspoon oregano
  • 2 tablespoons tomato paste
  • 0.5 teaspoon paprika
  • 0.5 teaspoon salt (recommended ½ teaspoon)
  • 0.25 teaspoon pepper (recommended ¼ teaspoon)
  • 0.5 lemon juice (from ½ lemon)
  • 0.5 box pasta (if using Banza, enough for 1 full box)
  • 0.5 cup basil or parsley (finely chopped for topping)

Instructions 

  • Preheat oven to 400°F (200°C). Roast sweet potato and garlic on a parchment-lined sheet for 40-45 minutes until browned.
  • Remove garlic from bulb. Blend roasted sweet potato, garlic, and sauce ingredients until smooth.
  • Cook pasta according to package instructions. Mix sauce with cooked pasta and top with chopped basil or parsley.

Notes

Roasting enhances sweetness and flavor. Adjust salt and spice to taste.
Calories: 520kcal
Cost: $15
Course: Main Course
Cuisine: vegan
Keyword: Pasta