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Zesty Grilled Lemon Herb Chicken Salad
Prep Time
15
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
350
A fresh and flavorful salad featuring marinated grilled chicken, vibrant vegetables, and a zesty lemon dressing.
Ingredients
Chicken
2
pieces
boneless, skinless chicken breasts
2
tablespoons
olive oil
1
unit
lemon
(Juice of 1 lemon)
1
teaspoon
dried oregano
1
teaspoon
garlic powder
to taste
Salt and pepper
Salad
4
cups
mixed salad greens
1
cup
cherry tomatoes, halved
1
unit
cucumber, sliced
1/4
red onion
red onion, thinly sliced
3
tablespoons
olive oil (for dressing)
1
tablespoon
lemon juice (for dressing)
to taste
Salt and pepper (for dressing)
Instructions
Marinate chicken: Mix olive oil, lemon juice, oregano, garlic powder, salt, and pepper. Marinate chicken for 30 minutes.
Grill chicken: Cook on medium-high heat for 6-7 minutes per side. Rest and slice.
Prepare salad: Combine greens, tomatoes, cucumber, and onion in a bowl.
Make dressing: Whisk olive oil, lemon juice, salt, and pepper.
Assemble: Top salad with sliced chicken, drizzle dressing, and toss gently.
Notes
Use fresh lemon for best flavor and adjust salt to taste.
Calories:
350
kcal
Cost:
$15
Course:
Salad
Cuisine:
American
Keyword:
Chicken, Healthy, Lemon