Are you ready to indulge in a delightful dessert that’s not only quick to make but also packed with protein? I know I am! Today, I’m excited to share my recipe for Microwave Bread Pudding with Protein. This scrumptious treat can be whipped up in just 10 minutes, making it the perfect solution for those busy weeknights when you crave something sweet but don’t want to spend hours in the kitchen. Plus, it’s a fantastic way to use up leftover bread! And if you’re looking for easy pasta recipes to pair with this dessert, I’ve got you covered too!
Why You’ll Love This Recipe
- Quick and easy to prepare in just 10 minutes.
- High in protein, making it a satisfying dessert.
- Perfect for using up stale bread.
- Customizable with your favorite toppings and flavors.
- Great for family gatherings or a cozy night in.
Ingredients
To make this delicious Microwave Bread Pudding with Protein, you’ll need the following ingredients:
- 2 cups of cubed bread (any kind you have on hand)
- 1 cup of milk (dairy or non-dairy)
- 1 scoop of protein powder (vanilla or chocolate works best)
- 2 tablespoons of sugar (or a sugar substitute)
- 1 teaspoon of vanilla extract
- 1/2 teaspoon of cinnamon
- 1 egg (optional for extra richness)
- Optional toppings: whipped cream, chocolate chips, or fresh fruit
Full ingredient list with measurements is provided in the printable recipe card below.
How to Make the Recipe
Now, let’s dive into the fun part—making this delightful dessert!
- In a large microwave-safe bowl, combine the cubed bread and milk. Let it sit for a minute to soak up the milk.
- Add the protein powder, sugar, vanilla extract, cinnamon, and egg (if using) to the bowl. Mix everything together until well combined.
- Microwave the mixture on high for 2-3 minutes, or until the pudding is set and slightly puffed up. Keep an eye on it to prevent overflow!
- Once done, let it cool for a minute before serving. Top with your favorite toppings like whipped cream or fresh fruit.
Pro Tips for Making the Recipe
Here are some of my favorite tips to ensure your bread pudding turns out perfectly every time:
- Use day-old bread for the best texture. Fresh bread can become too mushy.
- Experiment with different flavors of protein powder to customize your dessert.
- If you want a richer flavor, consider adding a tablespoon of melted butter to the mixture.
- For a fun twist, mix in some chocolate chips or dried fruit before microwaving.
- Don’t forget to adjust the cooking time based on your microwave’s wattage. Start with less time and add more if needed.
How to Serve
This Microwave Bread Pudding with Protein is best served warm. Here are some serving suggestions:
- Top with a dollop of whipped cream for a creamy finish.
- Drizzle with chocolate or caramel sauce for an extra indulgent treat.
- Serve alongside a scoop of vanilla ice cream for a delightful contrast.
- Pair it with a cup of coffee or tea for a cozy dessert experience.
Make Ahead and Storage
If you want to prepare this dessert ahead of time, you can mix the ingredients and store them in the fridge for up to 24 hours. Just microwave it when you’re ready to enjoy! For leftovers, store any uneaten bread pudding in an airtight container in the fridge for up to 3 days. Reheat in the microwave for a quick treat anytime!
Now that you have this easy and delicious recipe in your arsenal, you can whip up a delightful dessert in no time! And if you’re looking for more weeknight dinner ideas, don’t forget to check out my favorite creamy garlic pasta and other 30-minute meals that will make your family dinners a breeze. Happy cooking!

Microwave Bread Pudding with Protein
Ingredients
Bread
- 2 pieces Bread (Hawaiian Rolls)
- 0.5 cup Milk (or Milk Substitute)
- 1 scoop Protein Powder (Vanilla flavor recommended)
- 1 tablespoon Sweetener (Optional if protein powder is sweet)
- 0.5 teaspoon Ground Cinnamon
- 1 teaspoon Vanilla Extract
- 1 pinch Salt
- 1 large Whole Egg
- 1 tablespoon Butter (Melted)
- to taste pinch Nutmeg (For topping)
Instructions
- Mix Milk and Protein Powder in a small bowl or shaker.
- Add remaining ingredients (except Bread) and mix well.
- Cut bread into small pieces and place in a microwave-safe bowl.
- Pour the mixture over bread, pressing down to submerge.
- Top with Nutmeg and microwave for 1.5 to 2 minutes.
- Enjoy immediately or chill for a cold treat.