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Bodybuilding Chicken Chili

Prep Time 10 minutes
Cook Time 4 hours
Total Time 4 hours 10 minutes
Servings 4 servings
Calories 450
A hearty and protein-packed chicken chili perfect for muscle building and healthy eating. Easy to prepare in a slow cooker for a flavorful meal.

Ingredients

Protein

  • 24 ounces Chicken Breast
  • 2 squirts Chili Sauce (10-20g Sriracha)
  • 2 teaspoons Black Pepper
  • 2 teaspoons Chili Powder
  • 1 whole Green Pepper
  • 1 whole Red Pepper
  • 1 whole Onion
  • 5-6 cloves Garlic
  • 1 can Kidney Beans (16 ounces Dark Red Reduced Sodium)
  • 1 can Diced Tomatoes (14.5 Ounces Fire Roasted)
  • ½ can Diced Tomatoes (7.25 Ounces No Salt Added)
  • 1 can Baked Beans (28 Ounces 99% Fat Free)
  • 8 ounces Water
  • ½ packet Chili Seasoning Mix (18g)
  • 2 tablespoons Flaxseed Meal (Optional)

Instructions 

  • Cut chicken in half and bake at 375°F for 20 minutes.
  • Chop chicken into small pieces.
  • Add all ingredients except baked beans into slow cooker.
  • Cook on high for 2 hours, then add baked beans and cook on low for 2 more hours.

Notes

For extra flavor, add fresh herbs or a squeeze of lime before serving.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Chicken, Chili