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Easy Almond Flour Chicken Tenders

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 350
These crispy, healthy chicken tenders are coated with almond flour and Parmesan, making for a delicious low-carb meal.

Ingredients

Main

  • 1 Pound Chicken Tenderloins
  • ½ Cup Almond Flour
  • 4 Tablespoons Parmesan Cheese
  • 1 Tablespoon Ranch Seasoning Mix (*Optional)
  • 2 Large Whole Eggs
  • 1 Tablespoon Mustard

Instructions 

  • Preheat oven to 400°F (200°C). Mix almond flour, Parmesan, and ranch seasoning in a bowl. Beat eggs and mustard in another bowl. Dip chicken tenders in egg mixture, then coat with almond flour mixture. Place on a baking sheet and bake for 15 minutes until golden and cooked through.

Notes

For extra crispiness, broil for an additional 2 minutes.
Calories: 350kcal
Cost: $12
Course: Main Course
Cuisine: American
Keyword: almond flour, Chicken