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Protein Baked Oats

Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 8 servings
Calories 350
A delicious and nutritious baked oatmeal dish packed with protein and flavor, perfect for breakfast or a snack!

Ingredients

Wet Ingredients

  • 1.75 cup milk (dairy or plant-based)
  • 3 large eggs (brought to room temperature)
  • 1.5 teaspoon pure vanilla extract
  • 1 cup mashed overripe bananas
  • 0.5 cup natural peanut butter
  • 0.5 cup maple syrup

Dry Ingredients

  • 3 cup old fashioned oats
  • 0.5 teaspoon salt
  • 0.5 cup peanut butter powder
  • 0.5 cup protein powder (or collagen powder (reduce maple syrup to ⅓ cup if using sweetened))
  • 0.5 cup semi-sweet chocolate chips (or carob chips (dark chocolate chips -or- blueberries))
  • 2 tablespoon natural peanut butter
  • 1.25 teaspoon melted coconut oil (divided)
  • 2 tablespoon semi-sweet chocolate chips

Instructions 

  • Preheat the oven to 350°F and prepare a 9 x 13-inch baking pan with non-stick cooking spray.
  • In a large bowl, whisk together milk, eggs, vanilla, bananas, peanut butter, and maple syrup until combined.
  • Add oats, salt, peanut butter powder, and protein powder. Whisk until smooth.
  • Pour the batter into the pan, sprinkle chocolate chips on top, and bake for 35-40 minutes until set.
  • For optional drizzle, mix remaining peanut butter with coconut oil and melt chocolate chips with coconut oil. Drizzle over baked oatmeal while hot.

Notes

For a sweeter option, use sweetened protein powder and adjust maple syrup accordingly.
Calories: 350kcal
Cost: $10.00
Course: Breakfast
Cuisine: American
Keyword: Oats