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Protein Baked Oats
Prep Time
15
minutes
minutes
Cook Time
40
minutes
minutes
Total Time
55
minutes
minutes
Servings
8
servings
Calories
350
A delicious and nutritious baked oatmeal dish packed with protein and flavor, perfect for breakfast or a snack!
Ingredients
Wet Ingredients
1.75
cup
milk (dairy or plant-based)
3
large
eggs (brought to room temperature)
1.5
teaspoon
pure vanilla extract
1
cup
mashed overripe bananas
0.5
cup
natural peanut butter
0.5
cup
maple syrup
Dry Ingredients
3
cup
old fashioned oats
0.5
teaspoon
salt
0.5
cup
peanut butter powder
0.5
cup
protein powder
(or collagen powder (reduce maple syrup to ⅓ cup if using sweetened))
0.5
cup
semi-sweet chocolate chips
(or carob chips (dark chocolate chips -or- blueberries))
2
tablespoon
natural peanut butter
1.25
teaspoon
melted coconut oil
(divided)
2
tablespoon
semi-sweet chocolate chips
Instructions
Preheat the oven to 350°F and prepare a 9 x 13-inch baking pan with non-stick cooking spray.
In a large bowl, whisk together milk, eggs, vanilla, bananas, peanut butter, and maple syrup until combined.
Add oats, salt, peanut butter powder, and protein powder. Whisk until smooth.
Pour the batter into the pan, sprinkle chocolate chips on top, and bake for 35-40 minutes until set.
For optional drizzle, mix remaining peanut butter with coconut oil and melt chocolate chips with coconut oil. Drizzle over baked oatmeal while hot.
Notes
For a sweeter option, use sweetened protein powder and adjust maple syrup accordingly.
Calories:
350
kcal
Cost:
$10.00
Course:
Breakfast
Cuisine:
American
Keyword:
Oats