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Protein Cornbread
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
slices
Calories
250
A nutritious and protein-packed cornbread perfect for a quick snack or meal accompaniment.
Ingredients
Dry Ingredients
2
ounces
Milk Substitute (or Milk)
10-15
drops
Liquid Sweetener
1
large
Large Whole Egg
0.25
cup
Unsweetened Apple Sauce
1
cup
Greek Yogurt (Plain Fat Free)
1
tablespoon
Honey
0.25
cup
Rolled Oats
(Processed into flour)
0.75
cup
Cornmeal
0.5
teaspoon
Salt
1
scoop
Protein Powder (Natural or Vanilla)
2
teaspoons
Baking Powder
0.25
teaspoon
Baking Soda
Instructions
Process oats into flour.
Mix all ingredients in a bowl.
Spray a baking dish with non-stick spray.
Pour batter into dish.
Bake at 425°F (218°C) for 15-20 minutes.
Notes
Ensure oats are finely processed for best texture.
Calories:
250
kcal
Cost:
$12
Course:
Side Dish, Snack
Cuisine:
American
Keyword:
Cornbread, Protein