Are you ready to whip up a meal that’s not only delicious but also packed with protein? I can’t wait to share my favorite recipe for Protein Packed Burrito Pie! This dish is perfect for those busy weeknights when you need something quick and satisfying. Plus, it’s a fantastic option for quick family dinners that everyone will love. Trust me, this is one of those 30-minute meals that will become a staple in your home!
Why You’ll Love This Recipe
- It’s a one-dish wonder that makes cleanup a breeze!
- Packed with protein to keep you feeling full and energized.
- Perfect for meal prep or a quick weeknight dinner.
- Customizable with your favorite ingredients.
- Great for leftovers or to share with friends and family.
Ingredients
To make this delightful Protein Packed Burrito Pie, you’ll need the following ingredients:
- 1 lb ground turkey or beef
- 1 can black beans, drained and rinsed
- 1 cup corn (frozen or canned)
- 1 packet taco seasoning
- 1 cup salsa
- 4 large flour tortillas
- 2 cups shredded cheese (cheddar or Mexican blend)
- 1 cup sour cream
- Chopped green onions and cilantro for garnish
Full ingredient list with measurements is provided in the printable recipe card below.
How to Make the Recipe
Now, let’s dive into the fun part—making this scrumptious burrito pie!
- Preheat your oven to 375°F (190°C).
- In a large skillet over medium heat, cook the ground turkey or beef until browned. Drain any excess fat.
- Add the black beans, corn, taco seasoning, and salsa to the skillet. Stir well and let it simmer for about 5 minutes.
- In a greased 9-inch pie dish, layer two tortillas on the bottom, overlapping them slightly.
- Spread half of the meat mixture over the tortillas, then sprinkle with 1 cup of cheese.
- Layer the remaining tortillas on top, followed by the rest of the meat mixture and another cup of cheese.
- Top with the last tortilla and spread the sour cream over it.
- Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden.
- Let it cool for a few minutes before slicing. Garnish with chopped green onions and cilantro.
Pro Tips for Making the Recipe
Here are some of my favorite tips to ensure your Protein Packed Burrito Pie turns out perfectly every time:
- Feel free to swap out the ground turkey for chicken or even a plant-based protein for a vegetarian option.
- Add some diced bell peppers or jalapeños for an extra kick!
- If you love creamy garlic pasta, consider adding a garlic cream sauce to the layers for a unique twist.
- Make sure to let the pie sit for a few minutes after baking; this helps it hold its shape when you slice it.
How to Serve
This burrito pie is incredibly versatile! Here are some serving suggestions:
- Serve it with a side of fresh guacamole and tortilla chips for a fun appetizer.
- Pair it with a simple salad for a complete meal.
- For a cozy night in, enjoy it with a glass of your favorite wine.
- It also makes a great dish for potlucks or family gatherings!
Make Ahead and Storage
If you’re like me and love to plan ahead, you’ll be thrilled to know that this Protein Packed Burrito Pie is perfect for meal prep!
- You can assemble the pie a day in advance and store it in the refrigerator until you’re ready to bake.
- Leftovers can be stored in an airtight container in the fridge for up to 3 days.
- Reheat individual slices in the microwave or pop it back in the oven until warmed through.
- This dish also freezes well! Just wrap it tightly and store it for up to 3 months. Thaw in the fridge overnight before reheating.
So there you have it! A delicious, protein-packed meal that’s perfect for weeknight dinner ideas and quick family dinners. I hope you enjoy making this Protein Packed Burrito Pie as much as I do. It’s a fantastic addition to your collection of easy pasta recipes and will surely impress your family and friends. Happy cooking!
Protein Packed Burrito Pie
Ingredients
Meat and Vegetables
- 1.5 pounds Ground Beef (Lean or Turkey)
- 0.5 cup Red Onion
- 4 tablespoons Olives (Sliced)
- 4 tablespoons Green Chiles (Diced)
- 1 cup Diced Tomatoes (No Salt Added)
- 16 tablespoons Salsa
- 2 tortillas Whole Wheat Tortillas
- 1 cup Black Beans (Reduced Sodium or Any Other Bean)
- 1 cup Mexican Cheese (Reduced Fat or Any Other Cheese)
Instructions
- Heat a large pan over medium-high heat, then brown the ground beef or turkey.
- Add chopped red onion, sliced olives, diced green chiles, diced tomatoes, and half of the salsa. Simmer on low for 15 minutes.
- Preheat oven to 350°F (176°C). Coat a 9-inch round baking dish with non-stick spray. Place a tortilla at the bottom.
- Layer half of the meat mixture, black beans, and cheese on top of the tortilla.
- Add the second tortilla, then the remaining meat mixture, black beans, salsa, and cheese. Bake for 25 minutes.
